1: Dive into the Mediterranean Diet with these quick breakfast ideas for busy moms!

2: Start your day with a protein-packed Greek yogurt parfait topped with fresh berries.

3: Enjoy a satisfying avocado toast with cherry tomatoes and a sprinkle of feta cheese.

4: Whip up a smoothie bowl with spinach, banana, and Greek yogurt for a nutritious morning boost.

5: Try a delicious chia pudding made with almond milk, honey, and sliced almonds.

6: Indulge in a veggie-packed omelette with bell peppers, onions, and feta cheese.

7: Bake a batch of Mediterranean egg muffins with spinach, cherry tomatoes, and olives.

8: Fuel your day with whole grain toast topped with mashed avocado and smoked salmon.

9: Savor a warm bowl of oatmeal with sliced almonds, honey, and a sprinkle of cinnamon.