1: Start your day with warm lemon water to boost metabolism and flush out toxins.
2: Include a green smoothie packed with nutrient-dense ingredients like spinach and avocado.
3: Sweat it out with a morning workout to jumpstart your metabolism and burn calories.
4: Try dry brushing before showering to stimulate lymphatic drainage and remove dead skin cells.
5: Enjoy a cup of detoxifying herbal tea like dandelion or ginger to aid digestion.
6: Practice mindful breathing exercises to reduce stress and support weight loss goals.
7: Add apple cider vinegar to your morning routine for its potential metabolism-boosting benefits.
8: Indulge in a relaxing Epsom salt bath to soothe muscles and promote detoxification.
9: Don't forget to stay hydrated throughout the day with water to support your body's natural detox processes.
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