1: Try these tasty Mediterranean diet recipes with only 5 ingredients. Easy and nutritious meals for busy moms and kids.

2: Whip up a simple Greek salad with cucumber, tomato, feta cheese, olives, and a drizzle of olive oil.

3: For a quick snack, make hummus with chickpeas, tahini, lemon juice, garlic, and olive oil.

4: Enjoy a flavorful Caprese salad with fresh mozzarella, tomatoes, basil, balsamic glaze, and olive oil.

5: Make a delicious Greek yogurt parfait with yogurt, honey, granola, berries, and a sprinkle of cinnamon.

6: Savor a hearty lentil soup made with lentils, onion, carrots, celery, and vegetable broth.

7: Indulge in a tasty bruschetta with toasted bread, diced tomatoes, garlic, basil, and balsamic vinegar.

8: Whip up a refreshing watermelon salad with watermelon cubes, mint, feta cheese, lime juice, and olive oil.

9: These Mediterranean diet recipes are perfect for moms and kids who want delicious and healthy meals with minimal ingredients.