1: Boost your metabolism with green tea and matcha.

2: Incorporate probiotics and fermented foods in your diet.

3: Stay hydrated by drinking plenty of water throughout the day.

4: Get moving with daily exercise and yoga sessions.

5: Practice intermittent fasting to cleanse your body.

6: Add more fiber-rich foods like fruits and vegetables to your meals.

7: Reduce sugar intake and opt for natural sweeteners instead.

8: Get quality sleep to support your body's detox process.

9: Stay consistent with these strategies for long-term results.