1: Simone Biles and Jonathan Owens debate the best athlete diet: Keto vs Mediterranean.
2: Keto diet advocates low carb, high fat intake; Mediterranean emphasizes whole grains and healthy fats.
3: Biles prefers Mediterranean's balance, while Owens touts Keto's quick weight loss.
4: Keto boosts energy, but Mediterranean promotes heart health and longevity.
5: Biles and Owens strive for peak performance with their preferred diets.
6: Keto may aid muscle growth, while Mediterranean supports overall well-being.
7: Biles and Owens find common ground in the importance of fueling their bodies effectively.
8: The couple continues to explore the benefits of Keto and Mediterranean diets for athletes.
9: Ultimately, Biles and Owens agree to support each other's diet choices for optimal results.
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